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Tag: nutrient density

Superfood salad With quinoa & roasted sweet potato

Editha Beeson Registered Clinical Dietician, Nutrition Counselor
November 13, 2015
superfood salad

Many times I tell my clients that more important than calorie intake is nutrient density. It's important to include foods that will feed your cells and metabolism instead of provide empty calories. This salad is a great way to boost vitamin and mineral intake. Thanks...

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