Main consultant of SuperBody
Although not formally trained, her passion for nutrition and fitness has inspired her to study these fields by finding research-based and up-to-date information on a consistent basis throughout her adulthood. Kseniya has a Bachelor’s degree in Applied Mathematics and Informatics and a Masters degree in Computer Science from Kazan National Research Technical University. This background has made her an invaluable asset to the Superbody team as together with her passion for nutrition and fitness, she develops new and fun ways to upgrade the Superbody service and app for clients. She works side-by-side with Superbody’s registered dietician, Tina Christoudias-Spyrou to provide clients with the know-how to reach their goals and change their lifestyles. Kseniya’s detail-orientated and friendly approach has helped many clients to achieve their goals.
Cinnamon is a tasty spice that can compliment MANY recipes. It also has great health benefits including regulating blood sugar. So, enjoy this healthy dessert without the guilt! Recipe by: Elana’s pantry Ingredients 1 apple, peeled, cored and chopped 2 tablespoons orange juice, fresh squeezed...
Cinnamon could be considered one of the world’s most famous and loved spices. It is included in many meals and desserts and in fragrances and beauty products. What you may not know is that cinnamon has been found by research to have many health benefits....
For those of you that enjoy your food with a little bit of a kick, this recipe is for you! Chilli is known to increase metabolism and help with weight loss. So, for those of you who can take the heat, enjoy! SERVES 4 COOKS...